Did you make a New Year’s Resolution this year? Statistically, the chances of keeping to it by now are quite small (so “well done” if you have!) But are we missing a trick? This Christmas, I discovered something quite shocking…

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photo credit Jeff Djevdet (licence)

 

The 1stĀ of January is traditionally when we start the new diet, begin a new exercise regime, join the gym, stop drinking, smoking or whatever other excess we believe is standing in our way. But as I discovered this Christmas, the calendar may be playing tricks on us… Continue reading